Staying active during your workday doesn’t have to be painful, time consuming or even strenuous. The secret to staying active is all in how you manage your time.
Office Health
A modern workplace has employee wellbeing at the forefront. Explore how you can create a healthy office environment today.
How important is it to have a height-adjustable desk? Consider this: if you work in an office, you’re likely to spend over …
An Exercise Physiologist’s perspective: preventing postural injuries requires more than just the right office furniture Many workers will suffer from some sort …
A qualified Exercise Physiologist offers us three steps, that can improve and protect our postural endurance and physical wellbeing at work, and at home.
We spend approximately a third of our lives at work, so making sure we take care of ourselves, and our employees, should …
Employees disengaged? It’s time to harness worker agency. Employee engagement is not a new concept, but it’s become more important than ever …
6 Things to consider when buying healthcare furniture Finding comfortable, durable, and fit-for-purpose furniture is vital for any workplace, but when it …
Sometimes, buying things used is a sensible idea that can save you money. For example, many of us save money by purchasing …
It probably won’t come as much of a surprise that rows of cubicles, sterile white walls, grey desks, tiny office kitchenettes and …
When it comes to standing desks, there are two main types: the standing desk (the adjustable type) and the standing desk converter. …
Do you often struggle with lower back pain? Are you spending a good amount of your savings to treat the problem? Your …
A quick guide to the features and benefits of ergonomic versus executive chairs to help you make the right choice.
An ergonomic office chair is essential for anyone who sits at a desk for long periods of time.
Not only does the right chair ensure that you don't end up with back troubles or posture problems down the line.
The well-being of your employees is of the utmost importance at all times.
The Covid-19 pandemic has resulted in a large portion of the population suddenly finding themselves in need of a home office. Working …
Just by getting a different desk that promotes activity during the day could make all the difference.
Last time we spoke about how to implement a green office program, we barely scratched the surface with our 4 Tips for …
If you want to know how to turn your office into green office then you’ve come to the right place.
Chances are if you work a desk job you already know how bad sitting down all day is for your health.
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